Mountain Time Zone:

Mon: 08:00 am – 04:00 pm

Tue: 08:00 am – 04:00 pm

Wed: 08:00 am – 04:00 pm

Thu: 08:00 am – 04:00 pm

Fri: 08:00 am – 02:00 pm

Sat & Sun: Closed

Please note, I do not offer sessions on weekends or evenings

All therapy sessions are held through a secure video platform. Our initial intro call will be held via phone.

In our therapy sessions, you can expect a supportive environment where you can comfortably explore your thoughts and feelings. My practice is a safe, nonjudgemental space for individuals who identify as atheist, or those with or without any religious or spiritual affiliation.

Together, we can discover what is holding you back from living your best life. 

I accept insurance. Please visit my Insurance page for more information.

I hold the following state licenses and registrations:

• Licensed clinical social worker (State of Wyoming, Since 2006)

• Licensed clinical social worker (State of Colorado, since 2022)

• Licensed independent mental health practitioner-master social worker (State of Nebraska, since 2023)

• Professional social worker telehealth provider (State of South Carolina, since 2023) SC Telehealth Registrant Listing

• Florida telehealth provider (State of Florida, since 2023) FL Telehealth Registrant Info

• Idaho Mental or Behavioral Telehealth-Social Worker 2871454

• Masters in Social Work (MSW) from Yeshiva University, New York, NY-2002

• Bachelor of Science (BS) from State University of New York, Syracuse, NY-1997

• Dementia Care Certificate Advanced Level from University of Wyoming, Laramie, WY-2015

• Post Graduate Certificate in Aging from Boston University, Boston, MA-2008

Additional completed therapist trainings (this list is not exhaustive): 

• Diagnosis and Treatment of Anxiety disorders (including generalized anxiety disorder, health anxiety, and social anxiety disorder)

• Inference-Based Cognitive Behavioral Therapy (I-CBT) for OCD

• OCD Subtypes: Identification and Treatment

• Advanced training in Relationship OCD, Harm OCD, Religious/Scrupulosity OCD, and 'Pure O’ OCD

• Exposure & Response Prevention (ERP) for OCD

• Acceptance and Commitment Therapy for Obsessive-Compulsive Disorder

• Treating OCD from a Neuroaffirming Perspective using Inference-based Cognitive Behavioral Therapy

• Destigmatizing and Treating Health Anxiety in OCD

• Acceptance and Commitment Therapy (ACT)

• ACT for Perfectionism

• Understanding and Supporting Adult ADHD

• Trauma healing: The Body Keeps the Score

• Adult Depression Assessment and  Interventions

• Cognitive Behavioral Therapy (CBT) 

• Solution-Focused Brief Therapy

You’re welcome to call, text, or email me to schedule a session or set up a free 15-minute intro call. You can also reach out just to ask questions—I’m happy to help you determine if I’m the right fit.

📞 Phone: 307-272-5856

📧 Email: laura@lcsw1.net

Once we’ve had our first session and you’re established as a client, you’ll have access to my self-scheduling calendar to book future appointments at your convenience.

The first session is focused on understanding what’s bringing you in, what’s been getting in the way, and how I can best support you. I’ll also go over how I work so you can get a feel for whether this approach feels like a good fit.

If you're unsure how your insurance works or whether I’m in-network, we can talk through it during the consultation. I’m happy to help you understand your options and what to ask your insurance provider.

I draw from several evidence-based approaches depending on your needs and goals.These include Inference-Based CBT (I-CBT), traditional CBT, Acceptance and Commitment Therapy (ACT), and solution-focused brief therapy. I-CBT is an effective approach for OCD and illness anxiety disorder and does not rely on exposures.

That’s completely okay. Many clients begin therapy feeling unsure or nervous. There’s no pressure to commit long-term. The free intro call or first session gives you a chance to clarify your goals and explore what kind of support makes sense.

I offer both. We’ll talk about your goals and determine what works best for your situation. Some people benefit from short-term focused therapy, while others find longer-term support more helpful.

Yes, with a few legal exceptions, everything we discuss in therapy is confidential. I’ll go over those exceptions with you in our first session and in the consent paperwork.

I do not provide emergency services. If you are in crisis, please call or text 988 or go to the nearest emergency room.